Shoulder Rehab

Building shoulder stability in overhead athletes with unstable surfaces and decreased points of contact. ๐Ÿ’ช๐Ÿผ #enka #softballrehab #bouldershoulders #sept #southeasternathletes #shoulderrehab #stability #softball #sportsrehab #shoulderpain

Lateral Lunge to Single Leg Stance on a Dynadisc

Lateral lunge to single leg stance on a dynadisc. Lateral movements are crucial to preventing injury and building stability when changing directions. #pre-habilitation #ACL #takingthelunge #sept #southeasternathletes #prehab #preop #stability #balance #wnc #physicaltherapy

Neutral Bracing for Spinal Stability

Neutral bracing for spinal stability. Learn to use your core to improve posture and stability at the lumbar spine. Correct use improves function and reduces stress on lumbar musculature.

#backpain #sept #southeasternphysicaltherapy #PT #core #stability #education #lumbago #wncpt

Stability Work After Femur Fracture

Stability work following a femur open reduction internal fixation (ORIF).

#southeasternphysicaltherapy #sept #femurORIF #femurfracture #southeasternathletes #brokenleg #biltmore #southashevile #PT #balance #stability