Patellar Dislocation Post-Op Rehab, part 2
Part 2: ๐ Bobby has been training hard to improve his hip and core stability during football activities. As a long snapper, it is essential that he is able to be quick and accurate under variable conditions. Using a lateral force as well as an unstable surface, he has to engage his core and focus on his accuracy to be successful. Way to go Bobby! ๐
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