Shoulder Rehab

Building shoulder stability in overhead athletes with unstable surfaces and decreased points of contact. ๐Ÿ’ช๐Ÿผ #enka #softballrehab #bouldershoulders #sept #southeasternathletes #shoulderrehab #stability #softball #sportsrehab #shoulderpain

Patellar Dislocation Post-Op Rehab, part 2

Part 2: ๐Ÿˆ Bobby has been training hard to improve his hip and core stability during football activities. As a long snapper, it is essential that he is able to be quick and accurate under variable conditions. Using a lateral force as well as an unstable surface, he has to engage his core and focus on his accuracy to be successful. Way to go Bobby! ๐Ÿˆ

#southeasternphysicaltherapy #septathletes #southeasternathletes #postop #kneerehab #longsnapper #wncpt #returntosport #footballrehab

Patellar Dislocation Post-Op Rehab, part 1

Bobby is recovering from a lateral release after a patellar dislocation while playing football at Brevard high school. He is also a 3 sport athlete and is doing amazing in his recovery because of his motivation and work ethic! #postop #southeasternphysicaltherapy #footballrehab #southeasternathletes #returntosport #longsnapper #wncpt

Lateral Lunge to Single Leg Stance on a Dynadisc

Lateral lunge to single leg stance on a dynadisc. Lateral movements are crucial to preventing injury and building stability when changing directions. #pre-habilitation #ACL #takingthelunge #sept #southeasternathletes #prehab #preop #stability #balance #wnc #physicaltherapy

Stability Work After Femur Fracture

Stability work following a femur open reduction internal fixation (ORIF).

#southeasternphysicaltherapy #sept #femurORIF #femurfracture #southeasternathletes #brokenleg #biltmore #southashevile #PT #balance #stability

Post-Concussion Rehab

Post-Concussion Rehab: this patient is rehabbing following a fall about one year ago. Balance, stability and coordination are all affected and these are some examples of exercises used to challenge these body systems.

#sept #concussionrehab #fletcher #arden #southeasternathletes #southeasternphysicaltherapy #concussion

Landmine Press – Shoulder Rehab

This patient has been recovering from shoulder surgery for the last few months and is now working hard to improve his overhead motion. The landmine press is an exercise used to help strengthen his overhead reach and the upward rotation of his scapula. The second video shows him working on โ€œpulling.โ€ This is a full body exercise and can incorporate your therapist. It is important to perform exercises that include the core and lower body while rehabbing the shoulder for a quality return to prior level of function. Nice work!

#sept #southeasternphysicaltherapy #shoulderrehab #orthorehab #postop #southeasternathletes

Shoulder Rehab at Southeastern Physical Therapy

Recent Clyde A. Erwin Athletic Hall of Fame inductee rehabbing from a dislocated shoulder from this past season with the CFLโ€™s Edmonton Eskimos.ย  Congrats Martese on this honor…and your progress with your recovery!!

#CFL #Southeasternathletes #sept #southeasternphysicaltherapy #profootball #shoulderrehab

Terminal Knee Extension

So important to get terminal knee extension and achieve single leg stability following knee surgery and in general #shakeyleg #sept #sportsrehab #postop #southeasternathletes #sportsphysicaltherapy #distalrealignmentsurgery