Therapeutic Exercise
At your first appointment, your Physical Therapist will perform a thorough evaluation and develop a personalized rehabilitation treatment program with you that may include Therapeutic Exercise.
What is Therapeutic Exercise?
Therapeutic exercise is the systematic, planned performance of bodily movements, postures, or physical activities intended to remediate or prevent impairments, reduce risk factors, and optimize overall health and fitness.
Benefits of Therapeutic Exercise:
Therapeutic exercise is used in physical therapy to prevent disability, to minimize the progression of factors which result in disabilities, and to provide rehabilitation from pathological processes which result in loss of function and participation in the community.
What Is the First Step?
Start By Scheduling an Evaluation Appointment.
Don't Wait - Get Started Right Now!
Clinical research shows that the sooner you get started with active rehabilitation, the less likely you will need unnecessary tests, medications, or surgery.
At your evaluation appointment, you will meet with a physical therapist who will perform a thorough evaluation that includes:
- A review of your health history and your specific symptoms.
- A thorough examination that includes assessing the quality and quantity of your movements, and any factors that might put you at risk for delayed recovery or might indicate a serious health problem.
- Assessment of how you use your body at work, at home, during sports, and at leisure.
- Determination of the diagnosis and impairments that are causing your pain and establishment of a treatment plan of care.
Reviews
What Our Clients Say
I came in to regain wrist mobility, after I broke my wrist and got off my cast. After six weeks of PT at that center, I feel completely re-habilitated and was able to comfortably get into my kayak and go for a two hour paddle on a creek yesterday and even fight an unusually low tide mud challenge. The center is clean, spacious, and offers full view of the mountains which patients can enjoy while working out. Rachel, the cheerful receptionist, quickly got me in and provided me with a rolling schedule which she would print out for me, upon changes. I worked with Sarah and Walter, the senior PT, and quickly made progress through their guidance and gentle push approach. They answered all my questions and i had fun working with them. I definitely recommend this place to anyone. This is a professional, competent, compassionate and fun team to work with.